Skip to content

Before you begin

Answer for how you have actually been over the last 6 months, not how you would like to be. There are no right answers. Go with your first response. Some statements touch tender places. You can pause or stop at any time.

You will answer each statement on this scale

  1. 1 Never or almost never
  2. 2 Rarely
  3. 3 Sometimes
  4. 4 Often
  5. 5 Almost always

Your answers are scored in your browser and are sent only when you finish the questionnaire.

Where should we send your results?

When you finish (about 10 minutes), we send you your results as a PDF. They also appear on screen.

Send my results to

Optional